Book Review: Fitness for Geeks by Bruce Perry; O’Reilly Books

What is Fitness for Geeks about? Fitness and nutrition is a terrible industry to look for any kind of accurate information. The internet is riddled with tips and ideas that are inaccurate, vague or just plain wrong. Bruce Perry and O’Reilly Books have put together a fantastic book covering the basics of fitness and nutrition. … Read more

Guitar Challenge Wrap-Up and January’s Challenge

About time I get this thing posted, it’s almost half-way through January!The months go by so fast when you’re super busy ( and having fun ). I feel like I just post a wrap-up and I have to start writing another one.December was an especially busy and fast-paced month. I even had a week off … Read more