Nutrition - Ross Collicutt

Abundance over Scarcity

October 10, 2014 by Ross Collicutt

Salad by Katrinitsa Making large uncomfortable changes in your life is difficult. It’s awkward, it’s annoying, it’s frustrating. I’ve been trying to do it for the last couple years with various things. I want to make my life better. I want it to be as good as I can get it. I want my health … Read more

Book Review: Fitness for Geeks by Bruce Perry; O’Reilly Books

January 3, 2014 by Ross Collicutt

What is Fitness for Geeks about? Fitness and nutrition is a terrible industry to look for any kind of accurate information. The internet is riddled with tips and ideas that are inaccurate, vague or just plain wrong. Bruce Perry and O’Reilly Books have put together a fantastic book covering the basics of fitness and nutrition. … Read more