Becoming Aware
Photo by FrankWinkler During meditation, beginners are often taught to be aware of their thoughts. To watch them arise, follow their course, and then fall away again. It’s a very tough practice to get into… Read More »Becoming Aware
meditation
Meditation Challenge Wrap-Up and December’s Challenge
I’ve just wrapped up a month of meditating almost every day. My intention was to do it every day of the month but between other work and long days, I didn’t feel up to it… Read More »Meditation Challenge Wrap-Up and December’s Challenge
October Writing Wrap-up and November’s Challenge
The first every Spark Challenge is done. I spent October writing every day. Well, make that trying to write every day.Every day was a battle of time. What do I spend my time on? I… Read More »October Writing Wrap-up and November’s Challenge