Mountain Bike Crash in Palmer Park by UltraRob In The Rise of Superman, Stephen Kotler talks about finding the sweet spot of flow. Not too easy, not too hard. Just right. The state of flow… Read More »Finding Flow: Just 4% Harder
Salad by Katrinitsa Making large uncomfortable changes in your life is difficult. It’s awkward, it’s annoying, it’s frustrating. I’ve been trying to do it for the last couple years with various things. I want to… Read More »Abundance over Scarcity
Photo by PublicDomainPictures Being intentional is one of the best ways to make your life meaningful, satisfying and have impact. If we drift around, letting life, friends and family make all our decisions for us,… Read More »Being intentional is difficult but worth it
Photo by jarmoluk A small mastermind-ish group I meet with regularly met again tonight and it reminded me so much of why coffee and ideas go so well together. Today was an extra good day… Read More »Coffee and Ideas Meet Again
Planning a hike can be a big deal. You need to know how long the trail is and how much you’ll need to take. You might need a map and compass or GPS to figure… Read More »You Just Need the Trailhead
At the World Domination Summit in Portland this year, Michael Hyatt took the stage and told some stories about his alcoholic father. The stories started out depressing but he got to his main point: his father… Read More »Are you drifiting, driving or designing?
I attended the first StartupNanaimo UnConference today. It was my first UnConference and it was an interesting experience.I wrote a bit about it here: http://rockthink.com/blog/2014/04/startupnanaimo-unconference/
I attended the first StartupNanaimo unConference today. Like all the other StartupNanaimo or Ignite Nanaimo events I’ve attended, I’ve got so much buzzing around in my head. This post hopefully will be a bit of… Read More »StartupNanaimo unConference
An interesting article on the Buffer Blog talks about how novelty triggers our brain to do more learning. It makes sense from an evolutionary standpoint. When you were wandering around in the jungle or on… Read More »Novelty Leads to Learning
Before you go hiking, you have to pick a trail to hike. You can look through guidebooks, browse around online or ask your friends. Once you’ve picked the trail you want to hike, you need… Read More »All You Need to Start is the Trailhead