…and in last place. by ….Tim I talk about challenges a lot. I do them regularly. I like how they’re short, hard, and full of variety. You can experience something without doing it forever. They’re… Read More »Challenge Complete: 2 weeks of blogging every day
Photo by Unsplash I like travelling because it gives you a clean slate to work with. You are in a different place, sleeping in a different bed, eating different food, seeing different things and people.… Read More »Travelling Clears Your Habit Slate
Teylers Museum by koopmanrob There’s a lot of information flying around these days. It’s impossible to take it all in. On blogs alone, there’s 2 million new blog posts every day. We can’t possibly do something… Read More »Find Your Curators
Photo by tpsdave Overwhelm happens to the best of us. In this hyper-connected world these days, there’s so much going on. There’s so much information coming in and we know, to the second, what every… Read More »Chunking
Photo by beeki I work in an IT office where we talk about maintenance, service level and projects a lot. Like, all day sometimes. Maintenance is the work you do on an ongoing basis. It… Read More »Don’t Let Your Life Get Stuck in Maintenance Mode
Photo by jarmoluk The problem: There are tons of things on your to do list. You’ve written them all down. They are categorized beautifully, have clear descriptions and use verbs to describe what you need… Read More »Where todo lists fail
Trello by Gustavo da Cunha Pimenta I use Trello a lot for managing tasks for work and personal projects and just little things I need to keep track of at home. These are some of… Read More »Trello Tips
Photo by FrankWinkler During meditation, beginners are often taught to be aware of their thoughts. To watch them arise, follow their course, and then fall away again. It’s a very tough practice to get into… Read More »Becoming Aware
Strongman Training by thereeljames It’s Thanksgiving in Canada today. I’m going to add my 2 cents to the slew of other blog posts that probably came out today about what I’m thankful for. Everyone writes… Read More »Being Strong to be Useful: Giving Thanks for Movement
Photo by tpsdave “To achieve an outcome, you have to take action, and that action should be your goal. You can’t directly choose an outcome, but you can always choose to take action.” ~ Pete… Read More »Goals that actually work? Base them on action